Turkce Tercuman |
I've always been interested in health and wellness, and been adjusting my family's lifestyle and diet for a long time now.
I'm so grateful to have a loving hubby, who supports me in my research and experiments :)
Plus, my 3 beautiful children seem to be adjusting well :)
My boys are aged 7 to 11.
I have always known that the body can, and does heal itself! It's just a matter of understanding the principles of detox.
Please email me at HandanDetox@gmail.com
Or find me on Facebook:
facebook.com/Handan-Ozkan
I am so excited to exchange notes with you!
Your fellow detox buddy,
Handan Ozkan
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I am a collaborator with Pamela Viktoria, from What Chicks Talk About.
To spread her free message about her personal Detox Lifestyle, she gives her collaborators permission to translate her videos to the best of their abilities, paraphrase, add their own detox story, write about what worked for them, what didn't work, or add research behind some of the things in her lifestyle.
And that's what I've done. I've translated them into Turkish!
Pamela Viktoria's
Pemela Viktoria dan
"Detox Lifestyle"
“Detoks Yasam tarzi ”
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Please enjoy her free Detox Lifestyle videos, in English:
The 1st week is all about losing a pound a day, so that people can get to the bottom of their healthy BMI. That's where detox starts, when fat cells open up.
Week 1
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Week 2 is all about your saliva PH. You can't detox until it gets up to 7.2.
One of the first changes she saw, was in her skin (less wrinkles, large pores, and redness).
Week 2
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Please enjoy her free Detox Lifestyle videos, in English:
The 1st week is all about losing a pound a day, so that people can get to the bottom of their healthy BMI. That's where detox starts, when fat cells open up.
________________________________________________________________
Week 2 is all about your saliva PH. You can't detox until it gets up to 7.2.
One of the first changes she saw, was in her skin (less wrinkles, large pores, and redness).
Week 2
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Week 3 was to help continue to raise your PH, which will show in the contours of your face.
As your cheekbones and jawline become more predominant, and your eyes look wider and more open, everyone looks so much younger and prettier.
7.2 PH is also the key to long, gorgeous hair!
7.2 PH is also the key to long, gorgeous hair!
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Week 4 gets us ready for fasting. This is where the body can really dump toxins, and replace it's cellular water.
However, fasting should only happen after your PH is steady at 7.2, and you recovered from hypoglycemia.
You will notice the whites of your eyes become much whiter, and your skin glow like a little kid's.
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Pamela Viktoria & I,
hope these videos can inspire you find your own perfect detox lifestyle!
hope these videos can inspire you find your own perfect detox lifestyle!
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It may take you several weeks to make
all the changes in each video. Take your time!
Vidiyolarimdaki butun degisiklikleri uygulaya bilmen icin bir kac hafta zamana ihtiyacin var. Acele etmeyin.
Vidiyolarimdaki butun degisiklikleri uygulaya bilmen icin bir kac hafta zamana ihtiyacin var. Acele etmeyin.
It's much better to feel comfortable
with each change in your lifestyle, than to feel overwhelmed and
quit!
Yasam tarzinizdaki herhangi bir degisiklikden sonra rahat hissetmeniz gerekiyor, kendinizi baski altinda hissedip programi yarida birakmanizdan cok daha iyi dir.
Yasam tarzinizdaki herhangi bir degisiklikden sonra rahat hissetmeniz gerekiyor, kendinizi baski altinda hissedip programi yarida birakmanizdan cok daha iyi dir.
In the 4 videos, she will take you
through 60 steps to get your lifestyle in line with detox, and
uncovering your true genetic beauty.
Bu 4 vidiyoda, Detoks yasam tarzinizi duzene koyabilmek icin ben sizinle beraber 60 asamadan gececegiz.
Bu 4 vidiyoda, Detoks yasam tarzinizi duzene koyabilmek icin ben sizinle beraber 60 asamadan gececegiz.
As these changes get more and more
toxic rubbish out of your system, it will bring you back to an
oxygenated and alkaline state. You may have never seen yourself look
this amazing...except maybe when you were 4 years old!
Butun bu degisiklikler vucudunzdaki toksin pislikleri attikca, sizi bir oksijenli ve alkali durumuna geri getirecek. Bence hayatinizda kendinizi bukadar mukemmel hic bir zaman gormediniz…belkide 4 yasindaki halinizden haric!!!
Butun bu degisiklikler vucudunzdaki toksin pislikleri attikca, sizi bir oksijenli ve alkali durumuna geri getirecek. Bence hayatinizda kendinizi bukadar mukemmel hic bir zaman gormediniz…belkide 4 yasindaki halinizden haric!!!
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Pay as You Go:
Odeme:
Odeme:
Your package includes:
Paketinizin icindekiler:
Paketinizin icindekiler:
- my personal Turkish translation of her videos
-translate here
-1 yarim saat Handan Ozkan antronorluk oturumu
Detoks Vidyo= $ 25 |
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Hope to see you on the other side :)
Sizi obur tarafta gormek umuduyla :)
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